A lot of people have asked me how to verify that their outlets in their homes are properly grounded, so I’m going to explain how you can check your outlets using a multimeter and by measuring the ohms. It’s a straightforward process, and I’ll walk you through every step. Let’s get started. First, let’s talk…

If you haven’t heard, your shoes might actually be stopping you from connecting with the Earth’s natural healing energy. Intrigued by this claim, I decided to put these grounding strips to the test. Could they really connect my body to the Earth, or were these claims just another marketing gimmick? The grounding strips looked simple—nothing…

Earthing, or grounding, is an essential part of maintaining health and wellness. I’m going to show you how to properly set up an earthing mattress cover and demonstrate how to verify its functionality using a voltmeter. Grounding is about creating a direct connection between your body and the Earth, which can reduce exposure to harmful…

What is earthing and grounding detox? Some people who use outlet-based grounding devices have been experiencing various illnesses, including stomach pains, muscle aches, cramps, headaches, and a general feeling of being unwell. These symptoms, similar to EMF toxicity symptoms, have sparked a lot of discussion, and I want to dive into what’s really happening and…

As a physician with a PhD in neuroscience, I’ve spent my career exploring the intricate ways our bodies interact with the environment. One discovery that has transformed both my professional perspective and personal health is the practice of Earthing, or grounding. The idea of connecting directly to the Earth to enhance health may sound unconventional,…

Is grounding just another wellness trend, or does it have scientific merit? As a physician with a Master’s in Public Health, a Medical Degree, and a PhD in Neuroscience, I’m committed to exploring this question with a critical eye. In today’s technology-driven world, our bodies are constantly exposed to Extremely Low Frequency (ELF) Electromagnetic Fields…

Electromagnetic fields (EMFs) are everywhere in today’s world. They come from electrical wiring, devices, and appliances we rely on daily. But what if there was a way to shield ourselves from their potential effects and even lower our body voltage? That’s where Earthing and grounding come in. In this guide, I’ll dive into the science…

Earthing, or grounding, is a simple practice with profound health benefits. By connecting to the Earth’s natural electric charge, people can reduce inflammation, improve sleep, and enhance overall well-being. However, the effectiveness of earthing depends on using the right methods and products. Here’s an in-depth guide to understanding earthing, choosing the best tools, and maximizing…

Earthing, also known as grounding, is the practice of physically connecting with the Earth’s surface to harness its natural electrical charge. Earthing is skin contact with the Earth, and grounding is using grounding sheets, mats, and products to ground using an outlet or grounding rod. Emerging research suggests that earthing offers protection from electromagnetic fields…