I tackle some eyebrow-raising eye treatments circulating on the internet. From “Eye Yoga” to “Essential Oils for Glaucoma,” I am debunking eight potentially dangerous fads that could do more harm than good. Join me as we react to these unconventional methods and provide valuable insights into what’s safe and what’s just an internet myth.

Eye Fad #1: Eye Yoga

Eye yoga, touted as a natural way to improve vision, involves rolling and stretching the eyes in specific patterns. While these exercises might provide temporary relief from eye strain, there’s no scientific evidence to suggest they can correct refractive errors like myopia or hyperopia. Worse, excessive or forced eye movement can strain the ocular muscles.

Eye Fad #2: Essential Oils for Glaucoma

Claims that essential oils can treat glaucoma are not only false but also dangerous. Essential oils are not designed for direct application to the eyes and can cause severe irritation or even burns. Glaucoma requires medical treatment to prevent irreversible damage. Trust your ophthalmologist, not a DIY cure.

Eye Fad #3: Castor Oil for Cataracts

Some claim castor oil can dissolve cataracts, but this is purely a myth. Cataracts are a clouding of the eye’s lens caused by protein clumping, and the only proven treatment is surgery. Applying oil to the eyes can lead to blurred vision and increase the risk of infection.

Eye Fad #4: Food Coloring in the Eye

Using food coloring to change the eye’s appearance is a dangerous trend. These dyes are not sterile and can introduce harmful bacteria, leading to infections like conjunctivitis or corneal ulcers. Stick to FDA-approved colored contact lenses if you want to change your eye color safely.

Eye Fad #5: Breast Milk Cures Everything

Breast milk is often hailed as a cure-all for various ailments, including eye infections. While it contains antibodies, its application to the eye can introduce bacteria, worsening infections. Always use prescribed antibiotic drops for eye conditions.

Eye Fad #6: Burt’s Bees Menthol on Eyelids

Some believe applying mentholated balm to eyelids provides a refreshing sensation. However, this trend can irritate the sensitive skin around the eyes and lead to redness or allergic reactions. Menthol products are for external use only—keep them away from your eyes!

Eye Fad #7: Curling Eyelashes with a Hairdryer

Using a heated hairdryer to curl eyelashes is a risky practice. The heat can cause burns or weaken the eyelashes, leading to breakage. Opt for eyelash curlers specifically designed for safe, controlled use.

Eye Fad #8: Eye Tattoos

Scleral tattoos (tattooing the whites of the eyes) are a shocking and dangerous trend. This irreversible procedure can lead to infections, inflammation, and even blindness. Eye tattoos are neither safe nor medically recommended—avoid them at all costs.

Conclusion

The internet is full of questionable eye care advice, and these eight fads prove that not everything online is trustworthy. Protect your vision by consulting a qualified eye care professional for any concerns. Your eyes are irreplaceable—treat them with the care they deserve!

Author

  • Doctor Doan

    Dr. Andrew Doan specializes in ophthalmology, aerospace medicine, neuroscience, public health, and gaming/media/personal technology addiction research. He received his M.D. and Ph.D. degrees from The Johns Hopkins University, School of Medicine. He completed an Internal Medicine Internship and Ophthalmology Residency at the University of Iowa. Then, he completed an Eye Pathology fellowship at the University of California, Los Angeles. With a desire to care for aviators and flight crew, in particular their mental health and physical needs, Dr. Doan completed a residency in Aerospace Medicine and a Masters in Public Health at the Naval Aerospace Medical Institute. To better understand the impact of media and gaming addictions, Dr. Doan spent three years full-time with psychiatrists and psychologists to study and research media addictions. He has studied gaming/media/personal technology addictions for over 13 years. To date, he has trained over 2000 healthcare providers on media and gaming addiction. Dr. Doan practices comprehensive ophthalmology full-time and teaches online on his YouTube Channel.

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